- The app is completely free and there are no ads in it!
- Intuitive interface.
- A large set of cardio and strength exercises that can be modified by adding your own exercises.
- Detailed instructions for the exercises.
- Workout templates for a quick start.
- Calculation of the maximum number of repetitions and record weight.
- Timer to control rest between sets.
- Tracker of measurements of body parameters with support for Apple Health.
The list of features is constantly growing. If you are missing something, please let us know via the feedback form.